What is Coaching?

Coaching is an ongoing professional relationship that helps you produce great results in your life.

Coaching is for anyone looking for change and who is willing to experiment with new ways of being/doing in order to determine what works best.

We collaborate and work as partners to co-create strategies that will move you from where you are now toward where you like to be.  

ADHD Coaching

ADHD coaching is a specialized type of coaching that complements medication and non-pharmacologic interventions, pills don’t provide skills!

ADHD coaching targets and empowers clients to manage the core components of ADHD and strengthen their executive functioning.

My coaching is about: