Individual sessions are virtual (Zoom or phone call).

There are 3-4 scheduled sessions each month.

Each session is 55 minutes with addition check-ins between sessions, if needed.

Coaching is not about a quick fix or band-aid solutions.  The process takes time and is about lasting, transformational change. I ask for an initial 3-month commitment.

michelle@michellelum.ca
604-250-6892