Individual sessions are virtual (Zoom or phone call).
There are 3-4 scheduled sessions each month.
Each session is 55 minutes with addition check-ins between sessions, if needed.
Coaching is not about a quick fix or band-aid solutions. The process takes time and is about lasting, transformational change. I ask for an initial 3-month commitment.
I am offering reduced rates while working toward my PAAC (Professional Association for ADHD Coaches) credentials.